Lifestyle
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Vitamins and Minerals – A quick look.
Vitamins and minerals are required by our cells to encourage specific chemical reactions on a cellular level. Some vitamins such...
Back Pain
During our lives many of us will suffer with back pain. For some it will last only a few days...
Do you know your Q angle?
Do you know your Q angle? If you are a frequent runner that either runs for fun or you are...
Pizza Baguette
Another recipe thanks to the Good Cooking Club.com See the bottom of the recipe for the link to the site....
Running – A way of life.
In the early part of 2013 I was overweight, depressed and fed up with life in general. My job was...
Carrot, Apple and Ginger Smoothie
This recipe is taken from GoodCookingClub.com. The idea of a carrot smoothie did not appeal to me one bit until...
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