Expand Your Brain By Eric Braverman MD

by Eric Braverman on Jan 9, 2018 Health and Fitness 49 Views


Expand Your Brain by eric braverman MD

There are benefits to trying something new every day. The world is full of endless possibilities, and just by exploring them, you'll increase your brain functioning.

By trying a new exercise routine, activity, game, task, book, food, or even television show, you are expanding your brain to create new neuronal connections. You don't have to master an activity, or even like it, for it to change your brain.

The point is to get out of your comfort zone for as little as 15 minutes to see what sparks your interest. Find ways that you can expand your experience. For example, if you love to take walks, choose a different route than usual. Even small changes count.


Author Bio:

Eric Braverman MD is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. Dr. Braverman is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine.




Overall Rating:





Boost Your SEO



Prize Winner

Apr 6, 2016 by Administrator

As you know, if you didn't - you do now, each month we will select a random author to win a prize, it may be for  best content, most views, most earnings but it will certainly be random once all the enties get put into the hat. The lucky winner will win a $50 prize... Continue reading →